Years ago, I embarked on a journey to better understand the gut, and its role in inflammation, immunity, and cognition.

​

Applying the best understanding, I aim to solve complex conditions in my daily practice.

​

My observations from case studies,

and discussions with health leaders will be shared.  

No hype, no fad diets, no fancy supplements, 

Just REAL TALK. 

 

My hope is promote honest consideration

of optimal metabolism and healthy aging.

​

Trust My Gut is a mantra: to always follow intuition, and let instinct be the guide towards happiness and health.