Decoding

Mind Gut Immunity

Understanding

Allergies? Try a low-histadine diet

Allergies are complex immune conditions, which are difficult to treat. I started taking antihistamines daily, in college. I blamed it on...

Chanu Dasari MD

Jan 17, 20203 min read

A Crash-course on Inflammation and Nutrition

Many of us have struggled with periods of extreme fatigue, unexplained weight change, rashes, allergies, mood disturbance, hair/skin...

Chanu Dasari MD

Jul 14, 20193 min read

Animal Proteins, RANKED!

Managing Meat As a surgeon and digestive disease specialist, I am often asked to comment on meat. Which meats are the worse for...

Chanu Dasari MD

Jul 14, 20193 min read

Do vegans live longer?

I recently went to a dinner at a local steak house hosted by a referring physician. The group was all doctors, and they saw me order...

Chanu Dasari MD

Jul 14, 20193 min read

Fish, explained.

Fish can be healthy. The American Heart association recommends twice weekly fish consumption, and several populations around the world,...

Chanu Dasari MD

Jul 14, 20193 min read

Chanu Dasari, M.D.

Hi, I'm Dr. Dasari-a surgeon, author, and researcher. My practice focus is digestive disease, chronic inflammation, and cancer. Trust My Gut spotlights nutritional solutions to common ailments, and answers essential questions related to mind-gut-immunity. All information presented comes from peer-reviewed, evidence based sources, with clear prescriptive interventions to optimize healthy metabolism